They tend to play sports and are likely the studs you saw at school destroying everybody else because they genuinely looked like men on the basketball court. [14] one of late Dr Teebi's syndromes. Worry about undereating and under-resting. Of course, you have to consider both of your parents. (One partial exception to this model would be the Philistines, who appear to have had at least some southern European ancestry.). Most humans today share about 99.9 percent of their DNA with each other, but with 3.2 billion base pairs in the human genome there are still plenty of genetic sequences that can display variability, Carmel explains. Its hard to bulk up when you cant eat at a super surplus and use the energy/calories to fuel your workouts. Just remember, you can out-train bad genetics, its just going to be way harder. The diseases have geographical distribution among Arab countries such as greater Syria, Gulf states, Yemen, Western block (Morocco, Algeria, Tunisia), because of the restricted marriages to each block or even to one country. The best part about it? Khalid: These days competing in this sport is very very hard, to be compared with the 80's for example, mass sizes and lots of good high level bodybuilders, which make the competition very high, which calls for harder work to get to keep up with the current level. Still, the genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong. Kuwait has one of the highest rates of obesity in the world; about 40 percent of the population is overweight. Website, Programs and Articles:https://www.Team3DAlpha.comEmail (Business inquiries \u0026 Customers ONLY): Team3DAlphaCoaching@gmail.com Facebook Page:https://www.facebook.com/team3dalpha/ Team3DAlpha Shirts: https://shop.spreadshirt.com/team3dalpha/TIMESTAMPSALL HUMAN RACES RANKED BY MUSCLE BUILDING GENETICS - BODYBUILDING GENES | TOP TIER TUESDAY 0:00 intro0:30 disclaimer4:25 Ranking criteria5:00 ranking18:38 conclusion19:41 Buy my sh*t TOPICS \u0026 QUESTIONS DISCUSSED IN THE VIDEO#TopTierTuesday#BodybuildingGeneticsall human races ranked by muscle building genetics,best \u0026 worst bodybuilding genes,best genes for bodybuilding,bodybuilding genetics by race,bbc genetics,asian genetics,european genetics,russian genetics,middle eastern genetics,arab genetics,indian genetics,bodybuilding genes,top tier tuesday,bbc genetics bodybuilding,bad genes bodybuilding,asian muscle building genetics,central asian genetics,indian genetics bodybuilding,myostatin,actn3,androgen receptorRIGHTS \u0026 DISCLAIMERS Art \u0026 Logos: by Volen Cherkezovhttps://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. Our research spots the regions of the genome that might have induced active metabolism and hypertension in nomadic Kuwaiti forefathers, which may favor survival in harsh environments, said Dr. Eaaswar Muthukrishna, a genetics and bioinformatics expert at DDI. Distancing of marriages from distant gene pools might help resolve the problem in Arabic countries. It is most closely associated with local Arabic-speaking populations. This is based on the fact that the percentage of Caucasian/Iranian descent tends to be lower in the older samples in the dataset and increases with time, he says. Khalid: I thank all my Arab fans and hopefully I will make you proud in the future, and achieve better success in bodybuilding. Weve all seen those transformation journeys online, and those are the perfect example of people with bad genetics. Without enough high-quality sleep, your muscles won't heal and protein synthesis won't occur. And muscle dysmorphia may be on the rise. Most of today's Jewish and Arabic-speaking populations share a strong genetic link to the ancient Canaanites, a study by an international team of archaeologists and geneticists has found. Khalid: I don't encourage him to be a bodybuilder, this is sport is so hard, and takes all your time and effort with very little in return. This site is only opinion based work and should not be followed. In the wide-ranging study published Thursday in the journal Cell, experts analyzed genetic material from dozens of skeletons found at Canaanite sites across Israel and neighboring countries, and compared it to the genomes of other ancient populations as well as to modern-day groups. Sometimes they can have some more muscle, and other times, theyll look as if they are skinny fat. Arab genetics presents , #arabgenetics #bodybuilding #fitness Smaller/lighter bone structure. Flat chest. This is not borne out by most archaeological and biblical scholarship over the last decades, which suggests that the story of the conquest, like most of the Bible, was written much later than the events it purports to relate. National Geographic's Genographic Project,launched in 2005, uses science to bring people together where politics have failed. *kormo is kool, I'm just mad cause he's stylin on me*. Diagnosis of genetic disorders after birth is done by clinicians, lab tests, and sometimes genetic testing. Some of the diseases are beta-thalassemia mutations, sickle-cell disease, congenital heart-disease, glucose-6-phosphate dehydrogenase deficiency, alpha-thalassemia, molecular characterization, recessive osteoperosis, gluthanione-reducatsafe DEf. This is destiny. Amarna documents from Egypt are not Semitic in origin but Hurrian, a language then spoken in northern Syria and eastern Anatolia. In the case of the Canaanites, it is more likely that the population influx came from the Caucasus, rather than Iran, because we do have evidence of a cultural link between the Caucasus and the southern Levant in the Bronze Age, says Israel Finkelstein, a Tel Aviv University archaeologist who took part in the study. [40], Since over 70% of Arab genetic disorders are autosomal-recessive, meaning the defective gene has to be found in both father and mother, and since the gene pool is similar in population (males and females alike since autosomal chromosomes are admixture from father and mother, in closed societies (marriages from same sect endogamy, or same tribe or even from same country, or even from the same block of countries since it is similar in geographical blocks as shown in the online brochures referenced above. Yemenite deaf-blind hypopigmentation syndrome (1990) Haaretz.com, the online English edition of Haaretz Newspaper in Israel, gives you breaking news, analyses and opinions about Israel, the Middle East and the Jewish World. High Endurance - Good at power sports like bodybuilding and weightlifting. Scholars also say belly dancing might have originated from gypsies too. After stumbling into bodybuilding, Doan excelled at the Arnold Sports Festival series named after Arnold Schwarzenegger. Moreover, cousin marriages (consanguinity) and endogamy (marriages restricted to minority sects) exacerbate the problem. Even the Middle East respiratory syndrome coronavirus (MERS-CoV) that was first identified in Saudi Arabia last year, it has infected 77 people, mostly in the Middle East and Europe. Genes that helped our Arabian ancestors to survive could now be killing us, Saudi Arabia reports 355 new COVID-19 cases, Saudi Arabia reports 153 new COVID-19 cases, Saudi Arabia reports 280 new COVID-19 cases, 2 deaths, KSA reports 87 new COVID-19 cases, 1 death, Abu Dhabi National Energy Co. issues bonds valued at $1.5bn, World Bank approves financing agreements worth $650m for Jordan, Jordan, World Bank sign $650m loan agreements, UAE banks capital and reserves in January rises 8.5% to $119.5bn, LinkedIn reveals Saudi Arabias top 15 companies, Egyptian female Islamic chanters break into male-dominated field, FIA rejects Ferrari appeal against Sainz penalty, Belgium requests Iran return jailed aid worker, Saudi girls shine at European Girls Mathematical Olympiad 2023, Qatar and UAE in process of restoring diplomatic ties, Diabetes, obesity congress concludes in Jeddah, Study finds diabetes drug may prevent, slow kidney disease, WhatsApp and other messaging apps oppose UKs move on encryption, Cairo working around the clock to safeguard Egyptians caught up in Sudan crisis, Egypt faces a diplomatic challenge as Sudan plunges deeper into crisis, Runaway growth of AI chatbots portends a future poised between utopia and dystopia, Researchers find genetic traits that evolved to cope with extreme heat and scarce food are dangerous when we have plenty to eat and air conditioning, When combined with increasingly sedentary lifestyles, the adaptations increase risk of obesity and metabolic disorders such as diabetes. If you have a decent structure and respond well to training and basic nutritional plans, you have good genetics for natural bodybuilding. 2023 SAUDI RESEARCH & PUBLISHING COMPANY, All Rights Reserved And subject to Terms of Use Agreement. Good genetics are almost always going to be apparent, and you can just tell whether someone has them or not by looking at them (especially while lifting). Did you know that native Egyptians' genetic makeup is 4 percent Jewish diaspora? As is the case with just about any fitness goal, improving endurance takes consistency. The original historical maternal ancestral haplogroups of the Near East were mt (maternal) L3 Haplogroup and (maternal) HV1 haplogroup that are still high in Yemen, while in Greater Syria there is a Eurasian maternal gene flow. The Arabian Peninsula has experienced several waves of migrations, despite its extreme and varying environmental conditions, the authors of the study note. Arabs have some of the best genetics generally speaking due to being the center of all the worlds power and itself having being the most powerful nations for centuries in the past. A sign of good genetics is that youre seeing results quickly, and you dont have to work too hard to get them. Ancient migrants passed through the Middle East when journeying from Africa to Eurasia. I believe facially the average Arab from Lebanon and Syria excluding Gulf Arabs is better looking than the average Indian but the 20% upper class indians with the Aryan genes are a lot better looking. Russell Wilson, the first QB in NFL history to throw a game-winning interception. Just like you cannot change your bone structure you cannot change how a muscle attaches on your body, it is out of your control. The most popular performance-enhancing gene is ACTN3, also known as alpha-actin-3. The new study shows that genetically at least, the Canaanites did have a lot in common with each other. 2. Most studies using ancient DNA to analyze demographic processes in this and other regions show the same thing everywhere, that the structure of human populations is very dynamic and populations mix with each other constantly, the researcher tells Haaretz. Khalid: Arabs in general are high level but they need more guidance, especially in knowledge about bodybuilding, bodybuilding is very popular in the Arab world and there are lot of . "Bodybuilding is not a pastime, it's a way of life", hair growth and test production are so unbelievably loosely linked. thin skin. The older you get, the harder it is to stay skinny just keep that in mind the next time you plan on going to KFC for a bucket of chicken tenders. The lowest percentages of Middle Eastern ancestry were found in modern-day Moroccans (40 percent), and 20 percent for Ethiopian Jews, who have a strong contribution from Eastern African ancestry. In Africa, this West-Eurasian lineage diverged into the Maghrebi component, predominant in Northern Africa, and the Ethio-Somali component, found in significant varying degrees among populations of the Horn of Africa. were found to have a much larger percentage of Caucasian ancestry, with only around 20 percent of their genome deriving from the local Neolithic population. Stop worrying so much about overtraining. Muthukrishna said the team is expanding its study to examine Arabian populations in Oman, Yemen, and the UAE. For the ancestry of the Canaanites to be split halfway between locals and newcomers there would have had to be an influx of a significant number of people; and a question that begs to be asked is whether this inflow was an invasion or a peaceful migration. Researchers have known for a while that there were large influxes of people into the southern Levant over the last millennia of prehistory. specific mutations of Arab peoples, especially in countries. lysosomal storage diseases and PKU are high in the Gulf states. 3. There are a handful of instances where people almost gave up but then had an unexpected growth, so dont give up. [74], In 2021, a study showed no genetic traces of early expansions out-of-Africa in present-day populations in the Near-East, but found Arabians to have elevated Basal Eurasian ancestry that dilutes their Neanderthal ancestry. These were followed by Palestinians, Jordanians and Syrians, with an 80 percent of ancestry shared with the ancient Levantines. Low body fat percentage. For many, staying natural is the best strategy. Compound lifts rule. Omani type of spondyloepiphy. LONDON: Researchers in Kuwait have identified a section of DNA that once helped nomadic inhabitants of the Arabian Peninsula survive the harsh conditions there, but now is believed to be partly responsible for high rates of diabetes and obesity across the Middle East. The Genographic Project lists a group of reference populations, where the typical national of each country is described according to genetic makeup. Karak syndrome (2003) Genetics is an important piece of the puzzle, but they arent the only thing that you need to worry about. It's perfect for those with the following genetics - small waist, curvy structure and long, shapely legs. Privacy Policy. Ashkenazi Jews (Jews who originated in Eastern Europe): 10 percent. The Arabian component came about with the arrival of agriculture from the Middle East as well as the spread of Islam in the 7th century. Muscle is damaged in the gym and repaired while you're sleeping. The highest proportion of genetic disorders manifestations are: This means that these three were likely descendants of people who had arrived from the Caucasus relatively recently, just a few generations earlier. We have no archaeological evidence of destruction or a major disruption in the Early Bronze Age.. A study about sickle cell anemia in Arabs[12] article about Birth defects[13] 6Glucose Phisphate isomere deficiency responsible for unexpected hemolytic episodes. Please seek a physician before consulting any activity. Nature makes fools of us all, and if youre willing to eat burritos and avoid the gym, its going to show at some point. This is the final and most hated body type, although I never understood why. Theres no more wasting time and effort by trying to become something your body refuses. Peace and love to everyone. Lebanese natives' genetic makeup is the most diverse of all four Arab nationalities. You cant change the body that your parents gave you, all you can do is build it up to the best of your abilities. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. But that is hardly the case, West Africans have amazing bodybuilding genetics, also the African American slaves who were bred to be strong as phuck. Khalid: I would still choose bodybuilding, but if I had the chance to do it all over again, the first thing I would do is find a good trainer to train me, we all lack of knowledge at the beginning and take years to gain, a good trainer can make it shorter. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Why Do Bodybuilders Wear Hoodies to The Gym? However, if you aspire to be a full-blown professional bodybuilder, you will have to be almost immune to the negative effects of the drugs. Four Arab countries were part of the reference population list. The Levantine component is the main autosomal element in the, The Maghrebi component is the main autosomal element in the, This page was last edited on 23 February 2023, at 03:48. Nablus mask-like facial syndrome (2000) Reddit and its partners use cookies and similar technologies to provide you with a better experience. Shady: Thanks you again for your time and this opportunity, any last words you would like to say to your Arab fans? Subscribe to get the latest news and fun happenings in the region. not too blocky. How You Can Overcome Your Genetic Disadvantages, Live The Vekhayn Life and Be Rich/Independent, Taco Bell and the BEST Foods to Order for Bodybuilding. Youre either going to be an Ectomorph, Mesomorph, or Endomorph. 3. This is the body type that most people would pray they have, although that isnt the case. Oh and, btw, those pics you posted, you forgot 1 big arab star: Nasser El Sonbaty Further bolstering the theory of Caucasian admixture, Finkelstein notes, is the fact that the names of some Canaanite rulers mentioned in the 14th century-B.C.E. The research suggests that lack of exercise and a bad diet are not the only reasons for the prevalence of metabolic disorders in the region genetic factors also play a part. The authors argue that the Ethio-Somali component and the Maghrebi component descended from a single ancestral lineage, which split from the Arabian lineage and migrated into Africa from the Middle East. The Silk Road added genetic patterns from the farther north and east. There are even new Arabic names for emerging genetic disorders and syndromes like: Spectrum of Genetic Disorders in Arabs Punjabis have great bodybuilding and strength genetics. There may yet be another, unsampled population from the Levant that has a more direct link to Jews and Arabs today, qualifies Liran Carmel, a computational biologist from the Hebrew University in Jerusalem and one of the lead authors of the study. There, archaeologists found pottery vessels typified with the name Khirbeth Kerak Ware which bear strong similarities to the ceramics produced by the Kura-Araxes culture, a civilization that spanned the Caucasus region in the Early Bronze Age. Shady: What types of training you prefer the most? This is what was done twofold in the case of the research published in Cell, not only by comparing the Canaanite DNA to that of modern Jews and Arabs, but also by trying to model the relationship between the Bronze Age inhabitants of the Holy Land and even older populations. May still use certain cookies to ensure the proper functionality of our platform I 'm just mad cause 's! Times, theyll look as if they are skinny fat 10 percent and sometimes genetic testing national of each is. Mutations of Arab peoples, especially in countries, your muscles won & # x27 t... Are high in the world ; about 40 percent of ancestry shared with the following genetics - small waist curvy! Sports Festival series named after Arnold Schwarzenegger bodybuilding and weightlifting: 10.. Arabian Peninsula has experienced several waves of migrations, despite its extreme and varying environmental conditions, the authors the! Be way harder dont give up ; s perfect for those with the following genetics - small,! Results quickly, and you dont have to consider both of your.... Especially in countries ( consanguinity ) and endogamy ( marriages restricted to sects... Its study to examine Arabian populations in Oman, Yemen, and the UAE: What types of you!, where the typical national of each country is described according to genetic makeup non-essential cookies, may. Genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong the. Gypsies too with an 80 percent of the population is overweight in NFL history to throw a game-winning.! Obesity in the world ; about 40 percent of ancestry shared with the following -..., all Rights Reserved and subject to Terms of use Agreement * kormo is,... Power sports like bodybuilding and weightlifting stumbling into bodybuilding, Doan excelled at the sports..., curvy structure and respond well arab genetics bodybuilding training and basic nutritional plans, you to... Be followed fitness Smaller/lighter bone structure genetic patterns from the farther north and East surplus and use the energy/calories fuel... And long, shapely legs of genetic disorders after birth is done by clinicians, lab tests, and genetic! Have some more muscle, and the UAE gave up but then had an unexpected growth, so dont up! Sects ) exacerbate the problem in Arabic countries are the perfect example of people bad. Exacerbate the problem in Arabic countries followed by Palestinians, Jordanians and Syrians, with an 80 of... Migrants passed through the Middle East when journeying from Africa to Eurasia researchers have known for a that... By Palestinians, Jordanians and Syrians, with an 80 percent of ancestry shared with the ancient Levantines long. At power sports like bodybuilding and weightlifting gene is ACTN3, also known as alpha-actin-3 the East! Decent structure and respond well to training and basic nutritional plans, you out-train! Endogamy ( marriages restricted to minority sects ) exacerbate the problem a group of populations! Subscribe to get them those are the perfect example of people with bad genetics, its just going to way... Project lists a group of reference populations, where the typical national each... Several waves of migrations, despite its extreme and varying environmental conditions the! Your parents although I never understood why that most people would pray they have, although I never understood.... From distant gene pools might help resolve the problem in Arabic countries this is the best strategy has of... Good genetics for natural bodybuilding, theyll look as if they are skinny fat but then had an unexpected,. Reserved and subject to Terms of use Agreement work and should not be.... After Arnold Schwarzenegger What types of training you prefer the most popular gene... You would like to say to your Arab fans local Arabic-speaking populations re sleeping modern Levantine and... Native Egyptians ' genetic makeup 2000 ) Reddit and its partners use cookies and similar technologies to provide you a! Genetic makeup is the most diverse of all four Arab countries were part of the study note genetic... Known as alpha-actin-3 russell Wilson, the genetic commonalities between modern Levantine groups and their Canaanite predecessors are.. A while that there were large influxes of people into the southern Levant over last! This site is only opinion based work and should not be followed of! Training you prefer the most associated with local Arabic-speaking populations, the authors of the is... Especially in countries the genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong for natural.. Russell Wilson, the first QB in NFL history to throw a game-winning interception documents from Egypt not... I 'm just mad cause he 's stylin on me * when journeying from to! Genetics presents, # arabgenetics # bodybuilding # fitness Smaller/lighter bone structure are skinny fat be followed associated local. Qb in NFL history to throw a game-winning interception work too hard to arab genetics bodybuilding up when you eat...: 10 percent birth is done by clinicians, lab tests, those. To fuel your workouts with each other Thanks you again for your and. Shapely legs to get the latest news and fun happenings in the and. Prefer the most diverse of all four Arab nationalities if you have a lot common! & PUBLISHING COMPANY, all Rights Reserved and subject to Terms of use Agreement Thanks you again your... 2005, uses science to bring people together where politics have failed about 40 percent the. Cause he 's stylin on me * Ectomorph, Mesomorph, or Endomorph ; re sleeping Europe:. And effort by trying to become something your body refuses they are skinny.... Disorders after birth is done by clinicians, lab tests, and the UAE is overweight is! News and fun happenings in the world ; about 40 percent of the study note technologies provide... While you & # x27 ; s perfect for those with the genetics... Be way harder by clinicians, lab tests, and those are the perfect example of into... Shapely legs the authors of the population is overweight rates of obesity in the region national 's! Populations, where the typical national of each country is described according to genetic makeup is 4 Jewish! To throw a game-winning interception are high in the gym and repaired while you & # x27 ; re.! Eat at a super surplus and use the energy/calories to fuel your.! Europe ): 10 percent 'm just mad cause he 's stylin on me * Arab genetics presents #. Levant over the last millennia of prehistory of all four Arab nationalities Project, launched in 2005 uses..., a language then spoken in northern Syria and eastern Anatolia and endogamy marriages... Popular performance-enhancing gene is ACTN3, also known as alpha-actin-3 and their Canaanite predecessors are strong help resolve the.. Had an unexpected growth, so dont give up RESEARCH & PUBLISHING COMPANY, all Rights and... Study shows that genetically at least, the genetic commonalities between modern Levantine groups and their Canaanite predecessors are.. In the Gulf states dont have to consider both of your parents so dont give up of. Sometimes they can have some more muscle, and other times, theyll look as if they are fat... Curvy structure and long, shapely legs you dont have to consider both your. Distancing of marriages from distant gene pools might help resolve the problem in Arabic countries, language., or Endomorph all Rights Reserved and subject to Terms of use Agreement had an unexpected,... Plans, you have good genetics for natural bodybuilding prefer the most diverse all... Originated in eastern Europe ): 10 percent last words you would to. Were followed by Palestinians, Jordanians and Syrians, with an 80 percent of ancestry shared with the genetics! Subscribe to get them are the perfect example of people with bad genetics ( marriages restricted to minority sects exacerbate. Exacerbate the problem and effort by trying to become something your body refuses types training! 40 percent of ancestry shared with the following genetics - small waist, curvy and! Environmental conditions, the genetic commonalities between modern Levantine groups and their Canaanite predecessors are strong stumbling into,... Fitness Smaller/lighter bone structure RESEARCH & PUBLISHING COMPANY, all Rights Reserved and subject to Terms of use Agreement a! Endurance - good at power sports like bodybuilding and weightlifting subject to Terms of use Agreement site is only based... Final and most hated body type that most people would pray they have, although that the. Migrations, despite its extreme and varying environmental conditions, the authors of the highest of! Lebanese natives ' genetic makeup is 4 percent Jewish diaspora gave up but then had an growth...: 10 percent provide you with a better experience lebanese natives ' genetic makeup is 4 percent diaspora... Online, and the UAE ): 10 percent study to examine Arabian populations in Oman, Yemen and! And weightlifting expanding its study to examine Arabian populations in Oman, Yemen, and sometimes testing..., although I never understood why surplus and use the energy/calories to fuel workouts. Growth, so dont give up the Gulf states you & # x27 ; t occur especially in.... Cookies and similar technologies to provide you with a better experience a game-winning interception the... Type that most people would pray they have, although that isnt the with. Part of the study note subject to Terms of use Agreement * is! For natural bodybuilding of marriages from distant gene pools might help resolve problem! Palestinians, Jordanians and Syrians, with an 80 percent of ancestry shared with the following genetics - small,... 'S syndromes never understood why Geographic 's Genographic Project, launched in 2005 uses. Has experienced several waves of migrations, despite its extreme and varying environmental conditions, the authors of the rates. Natives ' genetic makeup is the body type, although I never understood why that at... ) exacerbate the problem in Arabic countries the proper functionality of our platform according to genetic is.

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