Add a splash of white wine to deglaze the pan, then add the heavy cream, chicken broth, dijon mustard, and seasonings to the pan. Go for it! This air-fryer Brussels sprouts recipe is my go-to Thanksgiving side dish. Rich, buttery, flaky: the battered and deep-fried cod fish is truly a stunner. Can be Oven cooked, Air Fried or BBQ. Each of these potato recipes have contrasting textures and flavors, making them a perfect pairing for French ratatouille. 09 of 12 Grilled Corn Salad The Spruce/Leah Maroney Thats why reheating a seafood casserole in a microwave is not the best option, unless you want to get a fishy smell. Super easy to make right at home for a delicious weeknight dinner! In a small bowl, combine breadcrumbs, melted butter, and Parmesan cheese. 10. It has just the right amount of sweetness not too much to overpower the lobster, and its incredibly filling. Serve slices of garlic bread as a starter, appetizer, side dish. First impressions can make or break a dish. I used frozen pre-cooked Bay scallops and frozen shrimp but you could substitute whatever type of seafood you have in your area. Some good ingredients include canned tuna, mayonnaise, lemon juice, and parsley. Do u cook or season the seafood before putting it over the noodles?? Or you can serve basmati rice cooked in chicken broth and seasoned with garlic and onion. As we all know, microwaves can unevenly heat the food overheating the outside while the middle is still cold. For more on what I'm cooking up, follow me on Instagram or Facebook. Fresh burrata salad with grilled nectarines and a herbaceous pesto dressing, is sweet, creamy, and bursting with citrus flavor. The rich tomato sauce and fresh herbs add a burst of flavor that complements the smoky, savory taste of roasted, stewed or grilled meat. A delicious main course or side dish for fall and winter. Can you use thawed uncooked seafood since it cooks so long in the oven? I share recipes for people who LOVE good food, but want to keep things simple :). Add two tablespoons of butter to a large skillet over medium-high heat. 1 pound frozen cod filets, cut in 1/2 inch cubes; 1 pound pre-cooked mixed frozen seafood ; 2 tablespoons butter; 1 leek, cleaned and sliced in rounds These stunning sides will surely make seafood shine. Coleslaw contains only cabbage and carrots seasoned with a simple dressing. Commentdocument.getElementById("comment").setAttribute( "id", "ae0757b47cf2d9ea4cdd166b55ac8867" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Do you put the frozen cooked shrimp and scallops on top of pasta or is it defrosted? Add two tablespoons of butter to a large skillet over medium-high heat. Colorful red or yellow bell peppers stuffed with a pork Italian sausage mixture makes for a bright and hearty main dish for the French classic casserole. Classic Italian pasta with creamy lemon sauce! Steps to Make It Gather the ingredients. Be the first to rate this post. Lemon, garlic, olive oil and Italian seasoning marinade mixed together with chicken legs. Made it 3xs in 2 months. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Hey there! Tired of the same soup-and-sandwich lunch? Uncover casserole, sprinkle with paprika and broil for 3 to 5 minutes or until top is golden brown. Drain and transfer to 12 cup casserole dish. Here,we've gathered our most flavorful salads, toothsome veggies, and one delectable garlic bread to serve next to lasagnas, tuna noodle casseroles, rice bakes, and more. Last Updated on January 4, 2023 by Ellen Christian. Can I use canned also? 10 BEST Side Dishes, What to Serve with Reuben Casserole? This liquid amount is based on the original serving size. Preheat the oven to 375 F. Remove the baking dish from the refrigerator and allow it to sit at room temperature while the oven preheats. Also see the two vegan pasta recipes above for more options. Modified: Nov 5, 2022 by Chef Dennis Littley. Your recipes always appeal to me on every level. Preheat oven to 375 degrees. The combo of rice and shrimp is easy enough to eat in front of the television, but tastes special enough for guests. Combine it with shrimp poke or ceviche, for a refreshing, light lunch that won't weigh you down, and tastes like a trip to the tropics on a plate. For a luxury meal, cook up some traditional lamb. Keep in mind that different seafood components have different cook times. Shrimps and firm white fish are the basis of this delicious classic dish, but other sea offerings may also have a place in it. Quick and Easy Tuna Casserole. 7 BEST Side Dishes, 12 Tasty Sides to Serve with Chocolate Hummus, 12 Easy Sides to Serve with Soup Besides Bread, 10 Dressings that Go Well with Greek Salad. Taste of Home is America's #1 cooking magazine. The combination of these ingredients creates a burst of flavors that is both savory and refreshing. Weve prepared the perfect New England Seafood Casserole recipe that you can cook in a matter of minutes, using your favorite type of seafood. Nevertheless, there are a few important things to keep in mind so that you can alter the flavors, without spoiling the whole dish. My shrimp is not precooked so how long should I cook it before I assemble the casserole? Fresh, bright citrus flavours with a mild sweetness complement mild garden greens and tender vegetables as well as peppery greens like nasturtium, watercress and arugula. Pesto Orzo Salad with Sundried Tomatoes (Dairy-Free), Asparagus Radish Salad with Honey-Mustard Dressing, White Asparagus Recipe with Hollandaise Sauce, Garlic and Lemon Roasted Romanesco Broccoli, Parmentier Potatoes - Roasted Cubed Potatoes. The richness of the dish amps up the subtle flavors of scallops beautifully. *drool* This looks delicious! Melt the butter and add the shrimp and scallops to the hot pan. Get easy-to-follow, delicious recipes delivered right to your inbox. Privacy Policy | Terms and Conditions | Contact Us, Easy Side Dishes for Curry (14 Tasty Ideas), What to Serve with Beef Wellington (12 Tasty Side Dishes), What to Serve with Rotisserie Chicken: 13 Tasty Side Dishes, What to Serve with Gumbo: 11 Tasty Side Dishes, What to Serve with Mac and Cheese: 20+ Tasty Side Dishes. Cook the shrimp: Bring a saucepan full of water to a boil. Cut into 2cm by 2cm pieces. Or serve the seafood over freshly baked biscuits. Tuna Casserole. Gluten-Free & allergy-free, hearty & eggless meatballs packed with lentils, quinoa, and veggies! Rocket + Pear Salad With Roast Sweet Potatoes + Blue Cheese. With this rich, flavorful seafood casserole, you want to keep the side as simple as you can. Guacamole is another yummy must-have for Taco Tuesday! Cook Mode Prevent your . Posted on Last updated: February 23, 2023, What to Serve with Sea Scallops? Quick and easy to make, these are always a good choice. You can serve it in 30 minutes, making it a perfect idea for a weeknight meal. Theyll still give you that lovely crunch, but minus the grease (and guilt). Elisabeth Larsen, Pleasant Grove, Utah. To make ahead, just assemble, cover and refrigerate, then bake when ready. Preheat the oven to 325 F. Butter a 1 1/2 to 2-quart baking dish. It should not be overcooked if you have enough liquid. If you need to save time, the filling can be made a day ahead and gently reheated before assembling. Pour the sauce into the seafood casserole, mix it, and bake for 8-10 minutes in a preheated oven. This creamy Cavolo Nero Pasta, aka pasta con cavolo nero is vegan, requires only 8 ingredients & 15 minutes from prep to plate. It may lead to uneven distribution of nutrients in your body. No votes so far! Copyright 2023 MyConsciousEating.comAs an Amazon Associate we earn from qualifying purchases. It's sweet and creamy, with a crisp crumb topping and a custard-like center. Your email address will not be published. They are both light but oddly satisfying for how healthy they are! For more details, check out his About page. Lets start by gathering the ingredients we need to make Baked Seafood Casserole. Hi Barbara - Thank you for stopping by. However, to make it even better, you have to enhance the flavor with some tasty sides. Spanish-Style Green Salad (Ensalada Verde). This site uses Akismet to reduce spam. Thanks for stopping by. Remove the pan from the heat and add the scallops, shrimp, and. I cut the cod into bite size pieces and it was great. This French mashed potatoes recipe was provided by French-born ChefGuillaume Brahimi and it can be also be found in his cookbookGuillaume: Food for Friends. The flavors arent that bold, though, so you definitely want dishes that will enhance it further. Therefore, adding a side dish is essential, especially for main course dishes like seafood casserole, to even out the nutrients. Instructions. Choose a recipe with a simple preparation or Mediterranean flavors to compliment the chunky vegetable stew. You can add the same amount of haddock, halibut, perch, or turbot into the seafood mix. You could serve a tossed garden salad on the side. This will thicken the sauce. Preheat your oven to 375 degrees. Kim's Cooking Now It's the perfect choice if you're looking for a light and refreshing fish salad that will also be packed with omega 3 and 6 fatty acids. I like mild fish, such as flounder for the bottom layer of the seafood casserole. Sprinkle with old bay seasoning. The bold cheese and nuts are a great partner for the classic French vegetable recipe. We hope this article helped sort side dishes to serve with Seafood casserole. The crisp and refreshing flavors balance out the richness of the soup beautifully. Add the remaining 3 tbsp of butter to a saucepan over medium-low heat. Stir together to mix. Ms. Serve it over a bed of rice or quinoa for a nutritious and filling meal. Getting that sauce to get thick was tricky for me, but I got it. Melt 4 tbsp. When it comes to seafood casserole, you can expect a burst of proteins, and having it alone would be pretty unhealthy. Debone the lamb shoulder and remove most of the fat. For a tangy dip with a kick, combine ketchup, horseradish, lemon juice, Worcestershire sauce, and pepper. Additionally, it helps balance out the meal, especially with seafood casserole, which has rich texture and flavor. Evenly sprinkle the top with bread crumbs. Stir in cooked pasta, tuna, spinach, Monterey Jack cheese, green onions, and roasted red pepper until well combined. Theres nothing better than freshly grilled corn in summer. Brimming with bright, lemony flavor, this crunchy, colorful corn salad is packed with great nutrition from fresh zucchini and cherry tomatoes, plus creamy feta cheese. I love seafood and anything with cheddar cheese looks good to me! But, I have not tried it that way. Here are my top picks for what to serve with ratatouille. Crowd-pleasing baked ziti and lasagna often share the table with salad and bread, but we love serving these pasta-based casseroles with zucchini. Add the mushrooms and cook until they are tender, stirring from time to time. I only added the seasoning in the recipe. Reduce the heat and, How to Make New England Seafood Casserole, What to Serve with New England Seafood Casserole, How to Reheat New England Seafood Casserole, How to Reheat New England Seafood Casserole in a Microwave, How to Reheat New England Seafood Casserole in an Oven, How to Store New England Seafood Casserole, Pizza Perfection: Secret Tips for Crafting Your Best Pie Yet. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. This is great hot out of the oven for dinner or let it cool and serve it with a salad for lunch or summer dinner. Fish or seafood is a delicious light main dish for ratatouille. Why, its the quintessential Mexican side! You have to shred the cabbage and add mayonnaise or vinaigrette as a salad dressing. Pick your favorite recipe from the article. You must try this Instant Pot Stuffed Shells! Tilapia is a tender, flaky fish with a subtle flavor. Some fresh and simple ingredients tossed in a large bowl and lightly dressed make a perfect side dish for ratatouille. The flavor combination of ripe mangoes and avocados is absolutely amazing! I want to make this next weekend but the one instruction I dont understand is Add two tablespoons of butter dredged in flour (beurre manie) to the seafood sauce. How does one dredge butter in flour? This casserole is a real seafood lovers treat. Tilapia, turbot, sole, cod or halibut are also good choices. Step 2: Use 1 tbsp of butter to grease the casserole ( quart) and mix your seafood components on it, topping them off with the cooked mushrooms. Are you confused about what to serve with seafood casserole? 10 BEST Side Dishes. Preheat oven to 350F. From lobster to shrimp, Ive got the ideal sides right here. 2,819 Ratings. Add the milk gradually, constantly stirring. Melt the butter, then add the shrimp and scallops to the hot pan. I like lump crabmeat, but claw, Dungeness, king crab, or snow crab meat would also work well. Are you excited to know the seven best side dishes to serve with seafood casserole? I love running, cooking, and curling up with a good book! What to Serve with Seafood Casserole? Mac and cheese is another delectably rich and creamy side thats 100% amazing with tilapia. For something thick and creamy, you cant go wrong with mayo, mustard, lemon juice, and dill. If you want to make sure youll be full and happy at the end of your meal, pair your lobster with a simple baked sweet potato. Perfect for seafood lovers this easy seafood casserole will soon become one of your favorite recipes! Yes, you definitely could. Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. This dish might take a little longer than your usual. Sprinkle with salt and pepper to taste. place butter around. This is a crisp green salad for the dinner table that won't overwhelm the ratatouille. However, if you do have leftover seafood casserole, wrap it tightly in plastic wrap. Once you place the zucchini in the grill panresist the urge to touch them before you flip them. Commentdocument.getElementById("comment").setAttribute( "id", "a4169bfe446af24edded3c1ebad1bb2a" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Its got a rich, creamy sauce and is topped with cheese. Its everything a tilapia is not, making the two an excellent pair. Why Consider Serving Side Dishes with Seafood Casserole? Transfer the mixture to the buttered casserole dish. This easy seafood casserole recipe is a family favorite. Credit: Photo: Randy Mayor; Styling: Claire Spollen. If you decide to swap the white fish for lobster or the shrimps for scallops, it will taste as good as heaven anyway. Sure, its carbs on carbs, but hey, it works. You might also like my FREE printable weekly meal planner. The easygoing squash goes so well with Parmesan cheese, which you'll probably already have out because of its affinity for the ingredients in your main course. Tangy white balsamic vinegar teams up with pomegranate juice to rev up this twist on the classic Thanksgiving side dish. I have never worked with raw crab meat, so I cant advise on that. A refreshing lemon pasta is a perfect candidate. This version is luxuriously rich and cheesy, with a one-two punch of creamy ricotta and Parmesan. Chips Chips are another classic accompaniment for seafood boil because they go well with the salty flavor profile of any boiled food item. Saute the mixture for one minute, then remove the shrimp and scallops from the pan. One of my favourite salads. Melt the butter in a hot skillet and add the shrimp and scallops. The texture, flavor, and temperature contrast are just phenomenal. Gradually stir the milk into the flour and butter roux. ( you can substitute olive oil for the butter for sauteing the seafood). Plus, it also tastes 100 times better with another component thats most likely already on your dinner table butter! Let me know in the comments below if you've found a new favorite recipe! Cut into 2cm by 2cm pieces. We never have leftovers because everyone has at least seconds. If they are a circle, they are overcooked. You will want to eat the whole tray! In a large saucepan, cook the onion, celery and carrot, then add the meat and stir. And salsa is basically a taco essential, so you already know its a fantastic pair. Serve it alongside creamy chicken- or tuna-based casseroles. If you want something lighter, a simple salad is your best option. Did you make this? You have an absolute winner of a recipe that I'd be proud to serve to anyone. The result is a delicious and easy-to-make. This bright, refreshing fennel, grapefruit and arugula salad has a unique mix of flavors and textures that pair exceptionally well with seafood. If you can't resist the temptation to dip the shrimp into the creamy potato chowder, we promise to look the other way. Flavorfull side for seafood, chicken, or any dish with Asian flair. Substitute fresh thyme or dill for the tarragon, if you prefer. Prepare the sauce. The flavors of cheese, lemon, cream, and Jasmine rice is to die for! Scallop pieces go for a greatly reduced price and will make no difference in the general taste of the dish. Make a meal out of breaded butterfly shrimp by adding a side of creamy polenta. Since its full of seafood, something like a simple pasta, salad, or baked potatoes will be just perfect. Place the flounder fillets in the bottom of a casserole dish. Classically French trained cook, photographer and food stylist living on beautiful Vancouver Island, BC. When shes not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Nothing pairs better with this Southern dish than classic Southern sides! Singing with a simple red wine vinaigrette, this super-easy, tossed green salad is the perfect pairing for creamy shrimp pasta. Add the monkfish to the sauce and stir while cooking for 1 minute. You can check the list below: One of the easiest and simplest side dishes to serve with seafood casserole is steamed vegetables. Sweet and salty, soft and crunchy, rocket and pear salad has a ton of flavor and texture from pear, blue cheese, walnuts and spicy rocket. If youre gluten intolerant, substitute a gluten-free pasta and gluten-free flour. Heat oven to 400. Store the frozen cubes in an airtight bag, and add one or more to freshly-cooked, al dente noodles, stirring well to combine. Add the vinegar and stir. Use 1 tbsp of butter to grease the casserole ( quart) and mix your seafood components on it, topping them off with the cooked mushrooms. Guided. Its summer in one bite. After all, you can never have too much cheese right? As the seafood casserole already has strong fish and shrimp flavors, a simple salad with 1 or 2 ingredients and a mild seasoning is the best fit. Creamy Parmesan Risotto Recipe made with shallots, white wine, and arborio rice simmered in a rich and flavorful homemade seafood stock with plump jumbo-sized shrimp. Serve it alongside creamy chicken-or tuna-based casseroles. Add the cod, green onions, and mushrooms and blend completely covering all of the ingredients in cheese sauce. What additions you want to add are entirely up to you and what your family loves to eat. The fresh flavor of the leafy vegetable gives a refreshing taste overall. However, if its the only option youre left with, make sure you add a splash of water and leave it covered. Quick, creamy, and easy-to-make New England Seafood Casserole this will take you straight to the hot Atlantic coast and all its different delicious dishes. With rich marinara, bold red wine, zesty red pepper, herbs, spices, and two different types of cheese, this tortellini and meatballs is a hearty, flavorful casserole for your busiest weeknights. Broccoli Breadcrumb Baked Salmon with Butternut Squash Noodles KitchenAid. Salt and pepper. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Shrimp & Scallops in a Roasted Red Pepper Sauce, Sicilian Style Seafood with Pasta and Eggplant, Cioppino Recipe San Francisco-Style Fisherman Stew, German Bee Sting Cake (Bienenstich) Recipe, How to Make Restaurant Style Oysters Rockefeller, Oven Roasted Rack of Pork {Pork Rib Roast}. Cut haddock into about 1 1/2 in chunks and lay in pan. Crab legs have a wonderful yet subtle flavor, so serving them with dips is essential. There are a lot of different recipes you can make with seafood. Taste and adjust seasoning if necessary. This seafood is full of protein and fats but lacks starch or veggies to form a complete meal. Thanks! (You may use olive oil instead of butter to saut the fish.) Crispy stuffed mushrooms, steamed asparagus and elegant roasted Romanesco are all a great compliment to the savory vegetable stew. If you dont have access to a grill, you can use a cast-iron grill pan. 7 BEST Side Dishes. What should you serve with this easy seafood casserole recipe? After the first time, I did learn to tweek and do better the next time. If youre talking about canned crab meat like canned tuna, yes, you can use it, but I dont think that would be a good choice. this link is to an external site that may or may not meet accessibility guidelines. Juicy, sweet-tart grapefruit is balanced by peppery arugula, creamy avocado, and crisp, aromatic fennel, all tossed in a super simple olive oil and grapefruit juice dressing. Fish tacos are an exciting dish that will make any boring Tuesday a lot more fun. For a vegetarian or vegan option, ratatouille is great as a main dish. The appearance of a dish is almost as important as the taste. In a large pan over medium-high heat, melt two tablespoons of butter. When they are done, they should be curved into a C shape. After seasoning, place the vegetables in the grill grate and cook until tender. Step by step guide with pictures, cooking tips, serving ideas and a recipe video. Copyright West Coast Kitchen Garden 2021 - All Rights Reserved, This stuffed garlic bread recipe is the perfect combination of savory and cheesy. For grilled shrimp, nothing could be better than vibrant fruit and vegetable kebabs. Gnochetti is perfect for vegans too. Just because this is a seafood casserole, it can still be budget-friendly. After 15 minutes add the shrimp evenly to the top of the casserole. The richness, creaminess, and juiciness of salmon are perfect. Try them with everything from salads to pasta! Thanks for stopping by. Best Tuna Casserole. Here are the ingredients you can use in the seafood casserole to create an alternative version of this classic dish. Mix together cooked elbow pasta, drained tuna, cans of corn niblets and creamed corn along with the Mornay sauce. Any one of these recipes are an excellent choice to pair with sweet roasted ratatouille. Assemble the casserole: Layer of the rice mix in a baking dish, add half the shrimp and crab, then another of rice. If you like to have a nutritious meal, serve this side dish with seafood casserole and relinquish it wholeheartedly. The only challenge is to keep it from getting a fishy smell or drying out. This casserole recipe takes about an hour to prepare from start to finish. Both zucchini and mushroom have a bland taste, but when its grilled, they taste incredible. It pairs well with bread, pasta, roasted meats, seafood and more. Though we used chopped ling fillets in this seafood casserole recipe, any non-oily firm white fish will do just as well. I don't see anywhere in your recipe that states the shrimp and scallops are pre-cooked. Preheat your oven to 375 degrees. This will thicken the sauce. Dressed with olive oil, lemon and sea salt. I love serving this dish with rice, buttered noodles, or garlic mashed potatoes. Add mushrooms, garlic, celery, bell pepper, and onion; cook, stirring occasionally, until soft, about 8 . Some fiber-rich vegetables are broccoli, carrots, brussels sprouts, asparagus, and turnips. I added frozen cooked shrimp into the pasta mixture. This recipe really is a complete meal in itself. Add the seafood mixture to the casserole dish. Directions Cook rice according to package directions. Theyll mark better and develop more char from the grill if you leave them alone. But what transforms any seafood entree into a fabulous feast are the side dishes. The classic French casserole has a lot of big flavors so I personally prefer a lighter salad. If you want a simple dessert, this strawberry galette is a family favorite. What to Serve with Tilapia Tilapia is a tender, flaky fish with a subtle flavor. No votes so far! Whiz up this fresh, vibrant, green spinach pesto sauce in a food processor, and freeze it in ice cube trays, for an instant pasta sauce that's always at the ready. This easy seafood casserole recipe is one of my most requested family favorite recipes. I hope to inspire you to grow, forage and shop your local farmer's market with these easy and delicious recipes using whole foods. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Biscuits are another excellent starchy side that goes well with lobster. If the word casserole makes you groan thinking about boring childhood dinners, think again! 6 Delicious Popcorn Seasonings to Make at Home. 12. Serve with a simple pasta dish and a fresh salad . Remove the dish from the oven and sprinkle the parmesan cheese on top of it. Remove from the heat and set aside. A crunchy and creamy coleslaw is the most popular side to codfish, and for good reason. Cook, stirring constantly for about 2 minutes or until smooth. Any egg noodles should work fine. Thanks! If you prefer a light side dish to pair with your seafood casserole, we recommend this side dish. Thanks. In a large pot of boiling water, cook noodles according to package directions until just tender. This is a great spring dish. To answer others question, I used raw shrimp and scallops and 45min @ 350 it was cooked perfect. 07 of 18 What will make it even more fun, though, are the sides. I baked it in a cast-iron skillet because everything is better in cast iron. So, we actually recommend not to cook more than you can eat in one go. 9.Chicken Breast. Thats why coleslaw provides a welcome contrast to the complexity of the casserole flavors. You can expect different variations of seafood casserole, and accordingly, you can plan a side dish to serve with. Whisk soup, milk, lemon juice, lemon zest, Worcestershire sauce, and crushed red pepper together in a large bowl. One of the best ways to enjoy ratatouille is as a side dish. Stewed Italian beef or pan fried steak are other luxurious choices to serve with ratatouille. Meanwhile, in a large skillet, melt 2 tbsp of butter over medium-high heat. Thanks for stopping by! Ratatouille is full of delicious and healthy veggies but there's always room for more! Add a little water to the dish and sprinkle with old bay seasoning. Lemon sprinkled on top gives this recipe a little extra yumminess! This one pot pasta with lemon and ricotta is truly a 30 minute recipe. Parmentier potatoes are roasted cubed potatoes seasoned with herbs, garlic, and olive oil. But, you could easily use just about any type of pasta that you have on hand. You are to be commended for paying attention to your blog and questions that we may have!!!! Remove from oven and preheat broiler.

Kimchi Tastes Like Alcohol, Notes From Underground, Articles W